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Inspiration, Motivation, and Training Tips

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Gina Kutz competing in races.

Running Changes Everything®: The Shoes and Gear of an Evolving Runner
Culture

Running is for everyone: Achilles International Athletes on Why Inclusion Matters

Three athletes discuss their personal running journeys, thoughts on the Americans with Disabilities Act and why inclusivity matters in sports and in life.
Culture

Preparing for Big Race Moments with Brooks' Isaiah Harris

We sat down with Isaiah Harris to talk about training, preparing for big race moments and bouncing back from tough results.
Culture
Gina Kutz after a half marathon race.

Running Changes Everything®: The Evolution of a Beginner Runner

Gina Kutz still marvels at where her running journey has taken her in just two short years.
Culture
Runners at the start of the Fleet Feet Liberty Mile.

Our Favorite Summer Races in 2022

These four races, ranging in distance from one mile to 5K, are perfect for spicing up your summer running routine.
Culture
A woman smiles with her arms outstretched.

Running Changes Everything®: Finding Your Why

Two years after the world shut down because of the COVID-19 pandemic, more people are running than ever before.
Culture
Alison Desir runs down a city street with members of her running club.

Alison Mariella Désir on Running, Race and Making Change

For many people, the running community hasn’t always felt so welcoming. Alison Mariella Désir is working to change that.
Culture
Coach Nate smiles during a trail run.

3 Reasons Trail Running Will Relieve Stress and Make You Happier

Hitting the trail can make you a happier and more balanced runner. Here's how.
Culture, Videos
Yatika points up at the mountains.

Preparing for the Western States Endurance Run with Yatika Fields

This year, GU-sponsored athlete Yatika Fields is racing the WSER in support of Rising Hearts, an Indigenous-led advocacy organization.
Culture
Brenda Martinez runs past a mural.

Beyond the Run: Q+A with Brenda Martinez

We sat down with Brenda Martinez to learn more about her training, her favorite gear and how running has changed her life.
Culture
A women joyfully crosses a finish line at a race

10 Ways to Celebrate Global Running Day

Global Running Day is a day to get moving and celebrate running's potential to improve health and bring people together. Here are ten ways to make the most of the day.
Culture
Nathan runs with a couple of friends.

Running Changes Everything®: Finding Community at Fleet Feet

Nathan Clemenson knows friendships can be formed over morning miles and breakfast tacos in Austin, Texas.
Culture